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Nurture Your Soul Mini Retreat

The Itinerary

5:30 PM - 6:30 PM: Meet one another, breathing exercises to disconnect and fully be present and set intentions for the practice.
6:30 PM - 7:30 PM: Vinyasa yin yoga flow followed by a final relaxation with sound bath.
7:30 PM : Stay for nourishing bites and watch the sunset.

Discover a fusion of vinyasa and yin yoga to reconnect with your inner self.

This immersive experience will strengthen and elevate both your physical and mental state through a blend of mindful movement, breathing exercises, meditation and sound healing.

Located by the majestic mediterranean sea, this moment will invite you to feel the wind against your skin and watch the sun dip below the ocean's horizon.

Join Haya and (re)discover your intuitive way of being, in a warm scenery. We welcome beginners and experienced practitioners alike.

What you’ll need: a yoga mat, a towel, water to stay hydrated and a big smile.

Location: Tabarja, Kesrouane, Jabal Lubnan - Lebanon

Price: $15 per person

For any questions, please don't hesitate to contact us via email: contact@malaia-studio.com

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December 21

Winter Solstice Cacao Ceremony