Finding Peace in Beirut with Yoga
Amid the stress and uncertainty, finding a space to breathe, relax, and reconnect with oneself becomes essential. Yoga offers that refuge, and Beirut and its surroundings boasts an array of studios where you can step away from the noise and rediscover your balance. Here’s a guide to some of the yoga studios in Beirut to help you unwind during difficult times.
Sarvam Yoga
Located in the heart of Gemmayzeh, Sarvam Yoga is a haven for those seeking a holistic approach to well-being. The studio offers classes ranging from Hatha and Vinyasa to Yin Yoga and meditation. With serene interiors and highly trained instructors, Sarvam creates a welcoming space for beginners and advanced yogis alike. Find out more on instagram Sarvamyoga
Yoga Souk
If you’re looking for a stylish and contemporary yoga studio, Yoga Souk in Saifi Village is a top choice. With its minimalist design and top-notch facilities, this studio provides a luxurious yet grounding experience. Classes range from power yoga to restorative sessions, ensuring something for every mood and energy level. Find out more on instagram Yogasoukbeirut
Beit Ra Yoga School
Nestled in the tranquil neighborhood of Sursock, Beit Ra Yoga School is more than just a yoga studio—it’s a space dedicated to holistic well-being. The school’s philosophy centers around mindfulness, balance, and personal growth, offering classes that cater to both the body and the mind. From beginner-friendly Hatha Yoga to advanced Vinyasa flows and somatic practices, Beit Ra welcomes yogis of all levels. Find out more on instagram Beitrayoga
Ohana Space
Ohana Yoga Space is a cozy studio that radiates warmth and community. True to its name—Ohana meaning family in Hawaiian—this yoga space fosters a sense of belonging and connection. Ohana offers a mix of dynamic and restorative classes, including Power Yoga, Gentle Flow, and Yin Yoga. The studio is also known for its candlelit evening sessions, which are perfect for unwinding after a long day. Find out more on instagram Ohanaspaceyoga
Skoon Vibes
Skoon Vibes is a yoga space that combines mindfulness, movement, and holistic wellness. This boutique studio is known for its intimate and relaxing atmosphere, designed to help you disconnect from the outside world and reconnect with yourself. Offering a variety of classes such as Vinyasa Flow, Yin Yoga, and Breathwork sessions, Skoon Vibes emphasizes the importance of slowing down and finding inner peace. Find out more on instagram Skoon.vibes
In times of uncertainty, yoga offers more than just physical benefits—it provides mental clarity, emotional balance, and a sense of community. Whether you’re looking to sweat out the stress, find inner peace, or simply take a break from the pressures of daily life, these yoga studios in Beirut offer a sanctuary.
As you explore these spaces, remember that yoga is more than the poses; it’s about the journey inward. It’s about creating a pocket of calm in the storm.
So, unroll your mat, take a deep breath, and give yourself the gift of peace—because, even in the most challenging times, Beirut’s yoga community is here for you.
