Curated for the modern woman, who values her inner journey as much as her outer one.
Join us for a holistic and intuitive mind-body experience—a moment just for you to reset, relax, and recharge for Spring. Together, we’ll reconnect with ourselves in a supportive and nurturing space, held by the presence of a like-minded community.
Everything is taken care of—all you need to do is show up and immerse yourself in this mini retreat.
The Schedule:
10.00 a.m. - 10.15 a.m. — Welcoming & greeting with herbal tea, meet one another
10.15 a.m. - 11.15 a.m. — Kundalini Yoga (Yang) with Adi Daljot
11.15 a.m. - 12.00 p.m. — Snacks, Juice, Talks, Oracle
12.00 p.m. - 12.30 p.m. — Dance & Embodiment
12.30 p.m. - 1.30 p.m. — Yin Yoga with Haya
1.30 p.m. - 1.45 p.m. — Closing Circle
Location: Ma Bulle en Santé - 95 bis All. Charles de Fitte, 31300 Toulouse
Our retreat is centered around the arrival of spring—a time of renewal, growth, and balance. In Traditional Chinese Medicine, spring is the perfect moment to harmonize yin and yang, the two complementary forces within us. Yin represents rest, introspection, and nourishment, while yang embodies movement, energy, and expansion.
Through mindful practices, we will gently awaken the body from winter’s stillness and embrace the vibrant energy of the new season.
To support this transition, we will offer nourishing and healthy bites, both sweet and savory, along with detoxifying juices and herbal teas, helping you feel refreshed and revitalized.
Fees: 40€ per person
Should you choose to book and experience this urban retreat with a friend, you’ll both receive a 10€ reduction.
We also provide an option for those facing financial constraints to reach out to us.
To confirm the booking, you can choose one of the following:
Pay the full amount in cash on the day of the event
or Click on SECURE MY SPOT below and proceed with an online payment
Should you have any questions, please reach out at contact@malaia-studio.com